I wanted to provide you with some inspiration that you can use in your everyday life. Check back often for some inspiring thoughts!

If you can’t change the situation, change your mind.
~Maya Angelou

Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself. – Rumi

Here are a few of my favorite quotes  for when you need to muster up some courage in your life.

-All problems become smaller if you don’t dodge them, but confront them. Touch a thistle timidly, and it pricks you; grasp it boldly, and its spines crumble.- William S. Halsey

-Courage  is not the towering oak that sees storms come and go. It is the fragile blossom that opens in the snow.-Alice MacKenzie Swain

My favorite quote about courage is said a bit differently by two different men.

-Courage is not the lack of fear. It is acting in spite of it.- Mark Twain

-Courage is not the absence of fear, but the triumph over it.-Nelson Mandela

Health quotes


He who has health, has hope and he who has hope has everything- Arabian proverb

Let food be thy medicine and medicine be thy food. Hippocrates

Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health- Hippocrates

When the doors of perception are cleansed ,things will appear as they are: Infinite- William Blake

Those who restrain their desires do so because theirs is weak enough to be restrained.- William Blake

No bird soars too high if he soars with his own wings.- William Blake